Contact us to REGISTER NOW LIMITED SPACE available Class will be located at the BURNET CENTER 805 WEST BUCHANAN DRIVE ACROSS FROM SONIC 2 X BLACK BELT INSTRUCTOR
Author: empowered
Self Defense Class
REGISTER NOW LIMITED SPACE BURNET CENTER 805 WEST BUCHANAN DRIVE ACROSS FROM SONIC 2 X BLACK BELT INSTRUCTOR
END OF THE YEAR SPECIAL
Our End-of-the-year Special is now in effect at EMPOWERED Women’s Fitness Center. With locations in both Bertram, TX & Burnet, TX.
CARDIO DRUMMING
Did you miss this fun class? Download the app and check the schedule for the next class… www.EmpoweredWFC.com
BERTRAM is Hiring
Front Desk attendant needed at EMPOWERED Women’s Fitness Center in Bertram, TX from 1pm-7pm 100 West FM 243, Ste. A, Bertram, TX (512) 588-6072 Send Resume to [email protected]
FREE CLASSES for halloween week!
FREE Classes during Halloween Week!!! October 24th - October 29th, 2022
Barre
Barre class is a workout technique inspired by elements of ballet, yoga, pilates and strength training. Focusing on low-impact, high-intensity movements.
Courageous Campers
If you are dedicated enough to work out on Fun Friday then this class is for you. It will contain a variety of exercises to address flexibility, stability, agility, resistance training (utilizing weight lifting and functional movements), cardiorespiratory training and plyometrics. The variation keeps it from being mundane and provides muscle confusion to prevent stagnation....