Another class in the books… I attended a few POUND classes. This class incorporates drum sticks, music, fun moves and...
Archive for category: News
Zumba!
It was time to try a new class. I managed to get to two different classes (one in Burnet and...
Steppin’ on up!
I’m on a quest to try each of the class offerings that Empowered has for me and hopefully with each...
Switch it up; don’t give it up!
It was the end of week 25 and I was frustrated. I had consistently been active 3-5 days per week...
New Class for me Yoga
It’s been 24 weeks since my Empowered Journey began and I have stayed consistent 3-5 days per week. I’m stronger...
My First 5K
I am not a runner, I’m not built to be a runner…I’m a little top heavy if you know what...
HIGHLAND LAKES WEEKLY
Click through the link below to see and read the whole 9/23/21 edition of this week’s HIGHLAND LAKES WEEKLY 9/23/21...
Checking my progress:
It was now August and I’d been sticking with my routine for 14 weeks. I decided to brave the progress...