It was now August and I’d been sticking with my routine for 14 weeks. I decided to brave the progress...
Archive for category: Uncategorized
Pilates becomes my favorite!
So for the first two weeks I stuck to Body Works and HITT classes, let’s face it they were kicking...
KBEY 103.9 FM Radio Ad
Have you heard our new radio ad on KBEY 103.9FM Radio? Show us some love and tell us what you...
FREE DANCE FIT CLASS on 8/4/21 @ 6PM with Michayla
FREE Dance Fit class Wednesday August 4th at 6pm with Michayla! Bring your girlfriends and daughters ages 12 and up...
FREE CLASS DAY – JUNE 15, 2021
Join other EMPOWERED Women as we celebrate Lydia's 60th Birthday with a full day of FREE classes at the Empowered Women's Fitness Center in Bertram, TX.
Silver Sneakers
EMPOWERED Women's Fitness Centers are now proud members of the Silver Sneakers association. Come enjoy our "Silver & Strong" classes. You can find the days and times for our classes on our interactive and up-to-date schedule on our GloFox app calendar shown below.