Need a do-over for 2024?
6 week Bootcamp at Empowered WFC in Bertram begins February 12 and runs through March 22
The challenge includes:
*Weigh in with measurements
*personal physical assessment
*nutrition guidance
*progression assessment at week 3 and week 6
*an additional EVENING class
a book will be available for optional purchase to log details, nutrition and goals
Bootcamp classes are Monday, Wednesday and Friday at 6am
Additional Monday evening class at 5:30pm
Message us directly for further detail and to sign up at Empowered Women’s Fitness Center
Download the app https://empoweredwfc.com/download-our-app