FAB-FIT & FUN

TOTAL BODY STRENGTH & CONDITIONING

Work all muscle groups with a variety of strengthening and conditioning exercises.

This athletic-based sculpting class tones upper and lower body using resistance to include hand weights, bands, balls and your own body weight.

As we get older the most important things we need to take care of is our muscles, balance and happiness! So come join US and bond with women just like YOU Made for All-Levels while Rocking back to the 70s, 80s and 90s music.