Katrina Friesen, Yoga, Bodyworks, and HIIT/Circuit Instructor
My name is Katrina, I also go by Trina. I’m a mother of 3 handsome lil guys and a Fitness Instructor. A few of my favorite things: Coffee, Family time, Beach, and Fitness. I have had a love for fitness for as long as I can remember, it has always helped me in so many different aspects of my life. I don’t know where I would be without it.