ARE YOU READY!!! WE are Sooooooo Excited to see you and get started!!!
8:00 AM - Breathwork & Meditation
9:00 AM - Bodyworks with Katrina
10:15 AM - H.I.I.T./Circuit
11:30 AM - Functional Pilates
Saturday 8th is MOMMY AND ME Classes 1pm - Mommy and Me Yoga with Sarah 2pm H.I.I.T. with Katrina Ages 4-10, Boys and Girls welcome. There is a $10. charge for this class for Non-Members that includes the Mom + 1 Kid. Additional kids are $5. each. This class is free to Members and 1...
Dance Fit is a mixture of both High and Low Impact Aerobics & Dance to get your heart rate up while conditioning and strengthening your muscles as you strut your stuff to a mixture of 80's and Todays Music! So grab some girlfriends and come join the fun! 8277|https://secureservercdn.net/220.127.116.11/b7j.f81.myftpupload.com/wp-content/uploads/2021/07/Turquoise-with-Lightning-Icons-Dance-Poster-4-1-pdf-300x424.jpg|medium
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