ARE YOU READY!!! WE are Sooooooo Excited to see you and get started!!!
8:00 AM - Breathwork & Meditation
9:00 AM - Bodyworks with Katrina
10:15 AM - H.I.I.T./Circuit
11:30 AM - Functional Pilates
Saturday 8th is MOMMY AND ME Classes 1pm - Mommy and Me Yoga with Sarah 2pm H.I.I.T. with Katrina Ages 4-10, Boys and Girls welcome. There is a $10. charge for this class for Non-Members that includes the Mom + 1 Kid. Additional kids are $5. each. This class is free to Members and 1...
Come Celebrate Lydia's 60th Birthday with us and enjoy FREE Class Day on June 15, 2021 at the EMPOWERED Women's Fitness Center in Bertram, TX.
Dance Fit is a mixture of both High and Low Impact Aerobics & Dance to get your heart rate up while conditioning and strengthening your muscles as you strut your stuff to a mixture of 80's and Todays Music! So grab some girlfriends and come join the fun! 8277|https://secureservercdn.net/104.238.71.140/b7j.f81.myftpupload.com/wp-content/uploads/2021/07/Turquoise-with-Lightning-Icons-Dance-Poster-4-1-pdf-300x424.jpg|medium
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