Pilates is an amazing work out with fun equipment! At times we do balance moves on the big ball. It...
Pilates is an amazing work out with fun equipment! At times we do balance moves on the big ball. It...
As a three year breast cancer survivor I love Empowered Womens Fitness Center as the classes are structured so that...
I think I’m supposed to write about my favorite class, but truth be told I don’t have one. I like...