1 Slice of Whole Grain Toast
1 Egg Over Easy (Optional)
Everything Bagel Seasoning or Salt & Pepper
Fresh Basil or Cilantro (Optional)
Red Pepper Flakes (Optional)
You want to start with some healthy bread! Look for whole grain not whole wheat! The more grains the better,) Cut Avocado in half, make slices in it with your knife and scoop out onto your toast. Add Slices of Tomatoes or Cherry Tomatoes, Season with Everything Bagel Seasoning or Salt & Pepper! I like to spice things up when I can! helps get your metabolism going,) so I add red pepper flakes! this is simple and so good! You can take it a step further and add an egg on top! and some fresh herbs ! Hope yall enjoy!