Boneless Chicken Breasts, Sweet Potatoes, Quinoa, Cherry Tomatoes, BBQ Sauce Preheat Oven to 400 degrees. Wrap Sweet Potatoes in foil,...
Archive for month: June 2021
Spaghetti Squash Pasta with Sauteed Asparagus and Baby Bella Mushrooms
Spaghetti Squash, Pasta Sauce, Parmesan Cheese, Italian Bread Crumbs, Asparagus, Baby Bella Mushrooms, Garlic, Onion, Lemon, You can also add...
FREE CLASS DAY – JUNE 15, 2021
Join other EMPOWERED Women as we celebrate Lydia's 60th Birthday with a full day of FREE classes at the Empowered Women's Fitness Center in Bertram, TX.
Silver Sneakers
EMPOWERED Women's Fitness Centers are now proud members of the Silver Sneakers association. Come enjoy our "Silver & Strong" classes. You can find the days and times for our classes on our interactive and up-to-date schedule on our GloFox app calendar shown below.