Parmesan Chicken~ You can find this recipe in Parmesan Lemon Chicken with Potatoes and Brussel Sprouts! I like to make...

Lemon Parmesan Chicken with Roasted Potatoes &Brussel Sprouts
Ingredients: Chicken breasts, Red Potatoes, Brussel Sprouts, Fresh Rosemary, Garlic Cloves, Parmesan Bread Crumbs, Parmesan Cheese, Lemon, Salt & Pepper,...

Low Carb Vegetarian Pasta
Add Protein if you’d like! Cut Spaghetti Squash in half and take the seeds out. Place Spaghetti Squash in baking...

Slow Cooker BBQ Chicken Tacos
You will need a Slow Cooker/Crock Pot 4 Chicken Breasts Green Pepper Sweet Onion Jalapeno Green Onion BBQ Sauce, I...

Lime Crunch Salad
Fresh Blend of Cabbage, Green Leaf Lettuce, Kale, Carrots, and Green Onion with an Avocado Lime Dressing topped with Fried...

Cobb Salad
Get Creative with this one! I started with Romaine Lettuce. For the protein I used Baked Peppered Turkey Bacon, Boiled...

Workout with Mom
Ages 4-10 Boys and Girls Welcome! There is a $10 charge for Non- Members that includes Mom + 1 Child....

The Green BLT
Start with Whole Grain Bread, the more grains the better! This one here has 24 whole grains! Toast Bread. I...